Your Online Guide For Womens Running Clothes
When it comes to women's running clothes two things matter most: comfort, and style. Women should be comfortable in their running clothes, and look good while running.
First of all, you need to choose the right type of running bra. Some running bras are better than other running bras; you need to make sure that the bra fits you well. Proper bra size is crucial for staying comfortable while running. Bra design is also important for style as well as comfort. A bad design not only looks bad, but can be uncomfortable to wear. Therefore, look for a bra that offers the perfect combination of style and comfort.
Secondly, you need to pick out the proper running shorts. Since you'll be running, you need to make sure that you are absolutely comfortable with your shorts, and that they don't hinder your performance in any way. Therefore, you need to look for the following features in running shorts.
Style: It's important that you look good while running, so look for designs and colors that appeal you.
Cloth material: Your running shorts should have a stretch drawstring, and the inseam should be at least 3', in addition, the shorts should be made of 86% polyester and 14% spandex with 100% coolmax polyester lining. This lining can wick away sweat, and will help you keep cool during the summer months, and will prevent sweat from freezing during the winter months. This material also helps you stay comfortable while running, because it's an extremely stretchable material.
Convenience: An inside pocket and waistband, to carry any keys, ID card, and any other item you may need to carry around with you, while running.
During the winter months you will need to purchase additional running clothes, which include a running jacket and running athletic pants.
Running athletic pants; running athletic pants should ideally have a triangular shaped gusset, which offers superior comfort and a wider range of motion. In addition they should have a pocket at the interior left waist or the right waist, and should be made of sweat wicking fabric for staying dry and comfortable, plus the fabric should be machine washable.
Running jacket; an ideal running jacket should keep you warm first and foremost, secondly, it should be water proof, because in case of a downpour in the middle of winter, you'll be at risk of hypothermia. In addition, your jacket should have reflective stripes on it, so that you are visible to oncoming traffic.
Your running clothing is your partner in running both as a pleasure runner or as a competitive runner so take the time to get to know your options for quality and fit. It will make you a happier runner in the long run.